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Review: Brook There Triangle Bra

July 20, 2020 by Jacinle in Shopping

As the WFH era ended, I realized how much I resent my underwire bras.

All my underwire bras were Aerie Sunnie Full Coverage Lightly Lined Bras*. They are as comfortable as an underwire bra can get, yet after going bra-free for months, I looked for a bralette that could provide adequate support while being gentle on my skin.

I was reluctant to fully convert to bralettes since most of the ones I’ve tried don’t provide adequate coverage to disguise the nipples. I work in a relatively conservative office environment and I’m quite self-conscious of wearing a bralette that allows the nipples to burst right through.

A blogger who sews as a hobby acquainted me to the underwear brand Brook There. She suggested Brook There’s triangle bras as they are double-layered and may be the best option to keep nipples from showing through.

Brook There offers bras ranging from US size 32AB to 38CD. I followed their size chart and ordered the Wheat Triangle Bra in 34A/B (same as my Aerie bra size 34B). For reference, I wear Cosabella/Calvin Klein bralettes in size small.

Packaging: The order was delivered in a plastic mailer bag with a piece of tissue paper wrapping the bra. I appreciated the minimal packaging as I was able to re-use these materials to sell my secondhand clothing.

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Comfort / Fit: The material is 94% organic cotton, 6% spandex and feels much more breathable than synthetic padded bras. It doesn’t have a back closure, but the elastic trim seats comfortably on my ribcage and doesn’t dig too deep. As I mentioned earlier, the cups are double-lined. It’s nice and stretchy, offering good coverage for my chest and nipples. I’ve worn this under my silk button-ups at work for several days and haven’t had to worry about my headlights showing through.

The strap adjusters are located on the front and very convenient to adjust while worn.

I chose my first triangle bra in a neutral color in Wheat. It matches my skin tone and blends pretty well underneath a white t-shirt.

Care: I’ve tried both hand washing and machine washing (cold cycle). The shape and color holds very well for both washing methods. I only air-dry to conserve the elastic trim.

Price: The Triangle Bra is priced at a steep $48. However, considering its material and domestic production, I think it is a fair price for a quality piece. Alternatively, if you don’t mind other colors, you can try their 3-pack for $88, which is less than $30 for each bra. But do note that no returns will be offered for sale items.

You can also use this referral link to get $25 off your fist order of $75+

Overall, I’m more than happy with my first cotton triangle bralette from Brook There. It’s minimalist, supportive enough for my small chest, and comfortable while not making me feel self-conscious at work. Hopefully, this review can help those longing for that braless comfort outside the home.

July 20, 2020 /Jacinle
BrookThere, Bralette, Sustainable, Lingerie
Shopping
2 Comments
Photo by United Nations COVID-19 Response

Photo by United Nations COVID-19 Response

WFH Skin Care Routine | 宅家护肤步骤和服用螺内酯Spironolactone半年后的反馈【2023年更新】

June 09, 2020 by Jacinle in Life & Personal, Shopping

今晚加班完实在学不动了,和大家分享一下最近不能更简单的早晚护肤步骤和我吃螺内酯/Spironolactone治疗荷尔蒙痤疮的反馈。

2019年下半年颚线和下巴的荷尔蒙痘痘有一点卷土重来的趋势,于是我从10月开始在皮肤科医生的建议下开始每日服用100mg 螺内酯,涂抹0.025% 维A酸/Tretinoin Cream。螺内酯/Spironolactone是一种利尿剂,但是在使用过程中发现它也可以治疗女性因为雄性激素作用导致的荷尔蒙痤疮。给我的注意事项里还提到对女性脱发有帮助。虽然我本身也是细软发质发量也不是很多,但是好像六个月后发量并没有太大变化。我之前尝试过服用短效避孕药治疗痤疮,但是当时读书比较忙,经常忘吃,而且有感受到短效对自己心情起伏上的影响,所以就停掉了。所以医生刚推荐这个一天吃一次的药的时候我还是挺犹豫的,担心自己坚持不下来,但是毕竟人老了每天日程也很简单= = 居然也就这么坚持下来了……

当时还有几个让我比较担心的副作用。

一是螺内酯是一种保钾利尿剂,所以要注意不能吃太多钾含量高的食物,我一看全是我爱吃的,比如牛油果,菠菜,红薯,番茄等等。虽然40岁以下的健康女性不必太担心,我也不吃特殊的饮食,但是我还是有问医生要不要把每天摄入的钾总量算一算防止超标,但是她说没有其实并一个确切的值,只是平时吃一个🍌的话不要突然吃上🍌🍌🍌🍌🍌就好。所以我暂且没有感受到日常饮食带来的不良反应。

二是因为排尿增加导致的低血压。我的血压在服药之前和最近的体检都在正常健康的范围内。但是刚开始服药那个月自己作,跳了一小时的zumba+热水池泡澡半小时后没有及时补充水分,还接着去冲澡,然后就在更衣室(有意识地慢慢地)躺倒了。所以现在剧烈运动我都会确保带着水壶。

最后是月经周期不规律,头疼,胸部变大(!),可惜的是都没有发生……(喂!)

我先前没有预期但是半年以来感受最明显的副作用是因为排尿增加导致的口干。我本身是非常非常爱喝水的人。我上班期间的八小时大概就可以喝够大约2400ml的水(四个venti size的水杯),但是服药后连回家后还会觉得口干想喝水。所以如果你本身不爱喝水可能会比较困扰。

我今天2月复查的时候大概服用了3个月100mg spironolactone,当时痤疮就有很大改善,也基本上不会再长那种红且痛的大痘痘了。配合涂抹的维A酸Tretinoin cream也基本消除了我额头上的一些小闭口。

费用方面,我配合Anthem的医保,90颗100mg spironolactone大概是$43。所以每年大约$172,还可以承受。(更新:2021年才知道可以用Goodrx买,Goodrx不走保险,但也可选择用HSA支付,同样剂量才$14!)我因为之前经常搜别人的反馈(reddit r/skincareaddiction上有很多),所以也有被推荐类似curology这样网上看医生后如需要给开处方的一些网站,比如apostrophe。但是我自己没有做过research所以不做推荐,大家如果不方便线下看医生可以自己找功课来看看。

说了那么多,其实我当时冲动答应吃这个药的一大原因其实是皮肤科女医生她自己也吃,她的皮肤真的是成语词典附图级别的吹弹可破!面对面种草实在抵抗不住诱惑……

【2023年更新】距离我最初写这篇博客也过去3年半了,我还在坚持服用螺内酯Spironolactone,目前的剂量依旧是100mg。期间除了刚放置荷尔蒙IUD初期因为激素影响长了一些很疼的囊肿痘痘,现在已经很少会长那种痘痘了,一年可能最多也就2颗。


接下来快速分享一下最近史上最极简的护肤步骤!可能因为很少出门晒到太阳也完全不化妆,皮肤状态自然好了,上个月膨胀到把遮瑕都卖了……D酷爱上https://www.how-old.net/看看自己的法令纹有多严重,我前阵子拿着玩居然测出了20,所以二次膨胀着来分享自己的护肤步骤了。(很久没修眉毛了,没图 OTZ)

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AM

  1. Cerave Foaming Facial Cleanser*

    便宜大碗,痘肌还要啥自行车?

  2. NIOD Multi-Molecular Hyaluronic Complex MMHC2*

    从D那抠来的。如果说The Ordinary Hyaluronic Acid 2% + B5是原料桶的话,Hylamide SubQ Skin就是2.0版本(有五种不同的透明质酸,不会像原料桶那么粘),NIOD这个则是3.0版本(有十五种hyaluronic compounds ;使用感极其好,肉眼可见对我眼下假性干纹有改善)。

  3. The Ordinary Natural Moisturizing Factors+ HA*

    第一次用觉得难推开,现在习惯了。吸收后很清爽,夏天保湿度足够。

  4. NIOD Survival 30*

    之前在2019年喜欢的小物中提到过的防晒。无期限回购。

今年喜欢的小物们
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PM

  1. CeraVe Acne Foaming Cream Cleanser* / Cerave Foaming Facial Cleanser*

    如果饭后出去散步有出汗的话会用左边这个4% BP 的洗面奶。好像是Cerave新出的,目前使用下来没有缺点,使用后没有皮肤紧绷的现象。

  2. 0.025% Tretinoin Cream / Hylamide SubQ Skin

    维A酸是医生开的;Hylamide只是为了帮D用完,不打算回购。我已经好多好多年不用化妆水了,皮肤反倒比我当年坚持用的时候好。

  3. The Ordinary Natural Moisturizing Factors+ HA*

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Mask

  1. ACV + Indian Healing Clay*

    我大概从17年开始就只用这一个清洁面膜,太懒了。这个硼土一年一罐够了。

好的,周一熬夜写的(?)护肤文告一段落!我们下次再见!


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June 09, 2020 /Jacinle
Skincare, TheOrdinary
Life & Personal, Shopping
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